As you may know I am a wheelchair bound stroke survivor since September 17th 2010.
So I go to the floor to stretch and meditate almost every day.
So I'm laying on my back intertwine my fingers and control my effected arm and visualize my my effected arm moving the same way as my non effected arm.
I slowly touch the top of my head and raise and lower down the center of my body.
I notice my brain is watching my effected side move in unison with my right.
Mmmm maybe something?
You try and let me know?
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